SLICED APPLE WITH MILD CHEDDAR CHEESE vs CHOPPED CILANTRO

Nutrition comparison per 100 g serving

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SLICED APPLE WITH MILD CHEDDAR CHEESE wins in 5 out of 11 nutrient categories

SLICED APPLE WITH MILD CHEDDAR CHEESE: 5 vs CHOPPED CILANTRO: 3 (3 ties)

Overview

Nutrient	SLICED APPLE WITH MILD CHEDDAR CHEESE	CHOPPED CILANTRO	Winner
Calories	113 cal	0 cal
Protein	4.2 g	0 g
Carbs	11.3 g	0 g
Fat	6.3 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED APPLE WITH MILD CHEDDAR CHEESE	CHOPPED CILANTRO	Winner
Vitamin C, total ascorbic acid	118.3 MG	0 MG

Mineral	SLICED APPLE WITH MILD CHEDDAR CHEESE	Winner
Calcium, Ca	141 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	120 MG

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