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SLICED APPLE & CARAMEL vs BEET NOODLES

Nutrition comparison per 100 g serving

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BEET NOODLES wins in 6 out of 10 nutrient categories
SLICED APPLE & CARAMEL: 3 vs BEET NOODLES: 6 (1 ties)

Overview

Nutrient SLICED APPLE & CARAMEL BEET NOODLES Winner
Calories 128 cal 41 cal
Protein 1.3 g 1.2 g
Carbs 29.5 g 9.4 g
Fat 0.6 g 0 g
Fiber 1.3 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED APPLE & CARAMEL BEET NOODLES Winner
Vitamin C, total ascorbic acid 107.7 MG 4.2 MG

Minerals

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Mineral SLICED APPLE & CARAMEL BEET NOODLES Winner
Calcium, Ca 51 MG 24 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 38 MG 76 MG
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