SLICED ANGUS STEAKS vs PORK LOIN ROAST
Nutrition comparison per 100 g serving
Ad 468x60
PORK LOIN ROAST wins in 3 out of 10 nutrient categories
SLICED ANGUS STEAKS: 2
vs
PORK LOIN ROAST: 3
(5 ties)
Overview
| Nutrient | SLICED ANGUS STEAKS | PORK LOIN ROAST | Winner |
|---|---|---|---|
| Calories | 312 cal | 170 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ANGUS STEAKS | PORK LOIN ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ANGUS STEAKS | PORK LOIN ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 49 MG |