SLICED AND ENRICHED SAUSAGE ROLLS vs SLICED HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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SLICED AND ENRICHED SAUSAGE ROLLS wins in 9 out of 15 nutrient categories
SLICED AND ENRICHED SAUSAGE ROLLS: 9
vs
SLICED HONEY WHEAT BREAD: 3
(3 ties)
Overview
| Nutrient | SLICED AND ENRICHED SAUSAGE ROLLS | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 303 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 47.4 g | 48.5 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED AND ENRICHED SAUSAGE ROLLS | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED AND ENRICHED SAUSAGE ROLLS | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 509 MG | 212 MG |