SLICED ALMONDS SALAD TOPPINGS vs WISH BONE
Nutrition comparison per 100 g serving
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WISH BONE wins in 4 out of 11 nutrient categories
SLICED ALMONDS SALAD TOPPINGS: 3
vs
WISH BONE: 4
(4 ties)
Overview
| Nutrient | SLICED ALMONDS SALAD TOPPINGS | WISH BONE | Winner |
|---|---|---|---|
| Calories | 571 cal | 233 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 50 g | 20 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ALMONDS SALAD TOPPINGS | WISH BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ALMONDS SALAD TOPPINGS | WISH BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 786 MG | 933 MG |