SLICED ALMONDS vs CHILI LIME PEANUTS
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 3 out of 10 nutrient categories
SLICED ALMONDS: 2
vs
CHILI LIME PEANUTS: 3
(5 ties)
Overview
| Nutrient | SLICED ALMONDS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED ALMONDS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 750 MG | 743 MG | |
| Sodium, Na | 0 MG | 1,321 MG |