SLICED ALMONDS vs ORGANIC DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 5 out of 9 nutrient categories
SLICED ALMONDS: 5
vs
ORGANIC DARK CHOCOLATE ALMONDS: 3
(1 ties)
Overview
| Nutrient | SLICED ALMONDS | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 529 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 20 g | 47.1 g | |
| Fat | 53.3 g | 38.2 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED ALMONDS | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 59 MG | |
| Iron, Fe | 3.3 MG | 5.3 MG | |
| Sodium, Na | 17 MG | 0 MG |