SLICED ALMONDS vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 5 out of 10 nutrient categories

SLICED ALMONDS: 3 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	SLICED ALMONDS	ROUNDY'S	Winner
Calories	591 cal	568 cal
Protein	22.7 g	27.0 g
Carbs	22.7 g	18.9 g
Fat	50 g	48.7 g
Fiber	13.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ALMONDS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ALMONDS	ROUNDY'S
Calcium, Ca	273 MG	81 MG
Iron, Fe	3.3 MG	1.5 MG
Sodium, Na	0 MG	432 MG

Ad 728x90