SLICED ALMONDS vs HERR'S

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 5 out of 10 nutrient categories

SLICED ALMONDS: 5 vs HERR'S: 3 (2 ties)

Overview

Nutrient	SLICED ALMONDS	HERR'S	Winner
Calories	607 cal	536 cal
Protein	21.4 g	7.1 g
Carbs	21.4 g	57.1 g
Fat	50 g	28.6 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ALMONDS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ALMONDS	HERR'S
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	0 MG	1,107 MG

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