SLICED ALMONDS vs HONEY ROASTED CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED ALMONDS: 3
vs
HONEY ROASTED CHIPOTLE PEANUTS: 3
(5 ties)
Overview
| Nutrient | SLICED ALMONDS | HONEY ROASTED CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 17.9 g | 42.9 g | |
| Fat | 53.6 g | 35.7 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ALMONDS | HONEY ROASTED CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ALMONDS | HONEY ROASTED CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 161 MG |