SLICE OF CAKE COCONUT SQUARE vs RASPBERRY DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICE OF CAKE COCONUT SQUARE: 5
vs
RASPBERRY DANISH: 5
(1 ties)
Overview
| Nutrient | SLICE OF CAKE COCONUT SQUARE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 394 cal | 420 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 46.8 g | 58 g | |
| Fat | 21.5 g | 20 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICE OF CAKE COCONUT SQUARE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SLICE OF CAKE COCONUT SQUARE | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 126 MG | 104 MG | |
| Sodium, Na | 401 MG | 340 MG |