SLENDER POP POPCORN vs MIXED FLAVORED CORN
Nutrition comparison per 100 g serving
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SLENDER POP POPCORN wins in 5 out of 10 nutrient categories
SLENDER POP POPCORN: 5
vs
MIXED FLAVORED CORN: 2
(3 ties)
Overview
| Nutrient | SLENDER POP POPCORN | MIXED FLAVORED CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLENDER POP POPCORN | MIXED FLAVORED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLENDER POP POPCORN | MIXED FLAVORED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 768 MG |