SL ROLL FOCACCIA PEPPER vs 6 KAISER BUNS
Nutrition comparison per 100 g serving
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SL ROLL FOCACCIA PEPPER wins in 6 out of 13 nutrient categories
SL ROLL FOCACCIA PEPPER: 6
vs
6 KAISER BUNS: 5
(2 ties)
Overview
| Nutrient | SL ROLL FOCACCIA PEPPER | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 15 g | 7.9 g | |
| Carbs | 45.8 g | 50 g | |
| Fat | 5.8 g | 3.3 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SL ROLL FOCACCIA PEPPER | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SL ROLL FOCACCIA PEPPER | 6 KAISER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 105 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 925 MG | 526 MG |