SL ROLL FOCACCIA vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SL ROLL FOCACCIA: 5
vs
WHEAT BREAD: 5
(4 ties)
Overview
| Nutrient | SL ROLL FOCACCIA | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 336 cal | 255 cal | |
| Protein | 14.2 g | 8.5 g | |
| Carbs | 48.7 g | 48.9 g | |
| Fat | 8.9 g | 3.2 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SL ROLL FOCACCIA | WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SL ROLL FOCACCIA | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 106 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 1,080 MG | 426 MG |