SL PIE PUMPKIN HALF vs APPLE PIE

Nutrition comparison per 100 g serving

Ad 468x60

SL PIE PUMPKIN HALF wins in 7 out of 10 nutrient categories

SL PIE PUMPKIN HALF: 7 vs APPLE PIE: 2 (1 ties)

Overview

Nutrient	SL PIE PUMPKIN HALF	APPLE PIE	Winner
Calories	265 cal	354 cal
Protein	5.3 g	2.7 g
Carbs	38.1 g	53.1 g
Fat	10.6 g	15.0 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SL PIE PUMPKIN HALF	APPLE PIE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	SL PIE PUMPKIN HALF	APPLE PIE
Calcium, Ca	88 MG	18 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	310 MG	319 MG

Ad 728x90