SKYR vs LA YOGURT

Nutrition comparison per 100 g serving

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SKYR wins in 6 out of 10 nutrient categories

SKYR: 6 vs LA YOGURT: 3 (1 ties)

Overview

Nutrient	SKYR	LA YOGURT	Winner
Calories	85 cal	115 cal
Protein	10 g	4.0 g
Carbs	8.7 g	19.4 g
Fat	1.3 g	2.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SKYR	LA YOGURT	Winner
Vitamin C, total ascorbic acid	1.2 MG	0.5 MG

Mineral	SKYR	LA YOGURT
Calcium, Ca	93 MG	132 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	42 MG	55 MG

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