SKY VALLEY vs COLD DIP & APPETIZER MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SKY VALLEY: 4 vs COLD DIP & APPETIZER MIX: 4 (2 ties)

Overview

Nutrient	SKY VALLEY	COLD DIP & APPETIZER MIX	Winner
Calories	211 cal	263 cal
Protein	5.3 g	0 g
Carbs	0 g	52.6 g
Fat	2.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKY VALLEY	COLD DIP & APPETIZER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	126.3 MG

Mineral	SKY VALLEY	COLD DIP & APPETIZER MIX
Calcium, Ca	105 MG	1,053 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	0 MG	5,000 MG

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