SKY VALLEY vs HOLY - MOLE

Nutrition comparison per 100 g serving

Ad 468x60

HOLY - MOLE wins in 6 out of 10 nutrient categories

SKY VALLEY: 3 vs HOLY - MOLE: 6 (1 ties)

Overview

Nutrient	SKY VALLEY	HOLY - MOLE	Winner
Calories	167 cal	79 cal
Protein	0 g	1.8 g
Carbs	33.3 g	15.8 g
Fat	0 g	0.9 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SKY VALLEY	HOLY - MOLE	Winner
Vitamin C, total ascorbic acid	0 MG	315.8 MG

Mineral	SKY VALLEY	HOLY - MOLE
Calcium, Ca	0 MG	35 MG
Iron, Fe	2 MG	1.3 MG
Sodium, Na	1,000 MG	351 MG

Ad 728x90