SKRY vs GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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GOAT MILK YOGURT wins in 4 out of 10 nutrient categories
SKRY: 3
vs
GOAT MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | SKRY | GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 74 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 8.7 g | 5.0 g | |
| Fat | 1.3 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKRY | GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.5 MG |
Minerals
| Mineral | SKRY | GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 58 MG |