SKIP'S DIP vs ORGANIC SALSA
Nutrition comparison per 100 g serving
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SKIP'S DIP wins in 6 out of 11 nutrient categories
SKIP'S DIP: 6
vs
ORGANIC SALSA: 4
(1 ties)
Overview
| Nutrient | SKIP'S DIP | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 121 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIP'S DIP | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SKIP'S DIP | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,261 MG | 375 MG |