SKIPPY vs UNSALTED PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SKIPPY: 4 vs UNSALTED PEANUTS: 4 (2 ties)

Overview

Nutrient	SKIPPY	UNSALTED PEANUTS	Winner
Calories	533 cal	604 cal
Protein	16.7 g	25 g
Carbs	43.3 g	17.9 g
Fat	33.3 g	53.6 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SKIPPY	UNSALTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKIPPY	UNSALTED PEANUTS
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,000 MG	0 MG

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