SKIPJACK WILD TUNA vs CHUNK WHITE ALBACORE TUNA

Nutrition comparison per 100 g serving

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SKIPJACK WILD TUNA wins in 3 out of 10 nutrient categories

SKIPJACK WILD TUNA: 3 vs CHUNK WHITE ALBACORE TUNA: 2 (5 ties)

Overview

Nutrient	SKIPJACK WILD TUNA	CHUNK WHITE ALBACORE TUNA	Winner
Calories	107 cal	0 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKIPJACK WILD TUNA	CHUNK WHITE ALBACORE TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKIPJACK WILD TUNA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	116 MG

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