SKIPJACK WILD TUNA vs LIGHT CHUNK TUNA IN WATER

Nutrition comparison per 100 g serving

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SKIPJACK WILD TUNA wins in 4 out of 9 nutrient categories

SKIPJACK WILD TUNA: 4 vs LIGHT CHUNK TUNA IN WATER: 2 (3 ties)

Overview

Nutrient	SKIPJACK WILD TUNA	LIGHT CHUNK TUNA IN WATER	Winner
Calories	115 cal	0 cal
Protein	27.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SKIPJACK WILD TUNA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	204 MG

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