SKINNY STICKS vs WHOLE GRAIN WHITE BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAIN WHITE BREAD wins in 9 out of 15 nutrient categories

SKINNY STICKS: 2 vs WHOLE GRAIN WHITE BREAD: 9 (4 ties)

Overview

Nutrient	SKINNY STICKS	WHOLE GRAIN WHITE BREAD	Winner
Calories	346 cal	212 cal
Protein	15.4 g	9.6 g
Carbs	53.9 g	42.3 g
Fat	7.7 g	1.9 g
Fiber	7.7 g	7.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINNY STICKS	WHOLE GRAIN WHITE BREAD	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINNY STICKS	WHOLE GRAIN WHITE BREAD
Calcium, Ca	0 MG	577 MG
Iron, Fe	0 MG	5.2 MG
Potassium, K	0 MG	135 MG
Sodium, Na	669 MG	404 MG

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