SKINNY PACK POPCORN vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SKINNY PACK POPCORN: 4
vs
VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | SKINNY PACK POPCORN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 567 cal | |
| Protein | 11.1 g | 26.7 g | |
| Carbs | 50 g | 20 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNY PACK POPCORN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNY PACK POPCORN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Sodium, Na | 250 MG | 400 MG |