SKINNY GOUDA vs SHARP CHEDDAR CRACKER CUTS CHEESE

Nutrition comparison per 100 g serving

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SKINNY GOUDA wins in 4 out of 10 nutrient categories

SKINNY GOUDA: 4 vs SHARP CHEDDAR CRACKER CUTS CHEESE: 2 (4 ties)

Overview

Nutrient	SKINNY GOUDA	SHARP CHEDDAR CRACKER CUTS CHEESE	Winner
Calories	193 cal	393 cal
Protein	27.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINNY GOUDA	SHARP CHEDDAR CRACKER CUTS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINNY GOUDA	SHARP CHEDDAR CRACKER CUTS CHEESE
Calcium, Ca	357 MG	714 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	468 MG	643 MG

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