SKINNER vs ROTINI

Nutrition comparison per 100 g serving

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ROTINI wins in 9 out of 15 nutrient categories

SKINNER: 4 vs ROTINI: 9 (2 ties)

Overview

Nutrient	SKINNER	ROTINI	Winner
Calories	375 cal	345 cal
Protein	12.5 g	20 g
Carbs	75 g	67.3 g
Fat	1.8 g	0 g
Fiber	3.6 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	SKINNER	ROTINI
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	SKINNER	ROTINI	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	4.9 MG
Potassium, K	0 MG	655 MG
Sodium, Na	0 MG	0 MG	Tie

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