SKINLESS WILD CAUGHT POLLOCK FILLETS vs CALIFORNIA ROLL
Nutrition comparison per 100 g serving
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SKINLESS WILD CAUGHT POLLOCK FILLETS wins in 5 out of 10 nutrient categories
SKINLESS WILD CAUGHT POLLOCK FILLETS: 5
vs
CALIFORNIA ROLL: 4
(1 ties)
Overview
| Nutrient | SKINLESS WILD CAUGHT POLLOCK FILLETS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 9.7 g | 4.2 g | |
| Carbs | 0 g | 19.0 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WILD CAUGHT POLLOCK FILLETS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SKINLESS WILD CAUGHT POLLOCK FILLETS | CALIFORNIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 434 MG | 169 MG |