SKINLESS WIENERS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
SKINLESS WIENERS: 2
vs
SUMMER SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SKINLESS WIENERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 311 cal | 339 cal | |
| Protein | 11.1 g | 19.6 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS WIENERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,268 MG |