SKINLESS WIENERS vs FRANKS
Nutrition comparison per 100 g serving
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SKINLESS WIENERS wins in 4 out of 10 nutrient categories
SKINLESS WIENERS: 4
vs
FRANKS: 3
(3 ties)
Overview
| Nutrient | SKINLESS WIENERS | FRANKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 245 cal | |
| Protein | 14 g | 9.4 g | |
| Carbs | 6 g | 3.8 g | |
| Fat | 26 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS WIENERS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 1,160 MG | 906 MG |