SKINLESS WIENERS vs SKINLESS BEEF FRANKS
Nutrition comparison per 100 g serving
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SKINLESS WIENERS wins in 4 out of 10 nutrient categories
SKINLESS WIENERS: 4
vs
SKINLESS BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | SKINLESS WIENERS | SKINLESS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 320 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 4.4 g | 2 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | SKINLESS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS WIENERS | SKINLESS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,100 MG |