SKINLESS WIENERS vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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SKINLESS WIENERS wins in 5 out of 10 nutrient categories
SKINLESS WIENERS: 5
vs
BEEF SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SKINLESS WIENERS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 321 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 19.3 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS WIENERS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |