SKINLESS UNCURED PREMIUM FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
SKINLESS UNCURED PREMIUM FRANKS: 3
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | SKINLESS UNCURED PREMIUM FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 178 cal | 302 cal | |
| Protein | 13.3 g | 16.3 g | |
| Carbs | 2.2 g | 2.3 g | |
| Fat | 11.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS UNCURED PREMIUM FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | SKINLESS UNCURED PREMIUM FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 756 MG | 1,047 MG |