SKINLESS SMOKED SAUSAGE vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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BUN SIZE FRANKS wins in 5 out of 11 nutrient categories
SKINLESS SMOKED SAUSAGE: 3
vs
BUN SIZE FRANKS: 5
(3 ties)
Overview
| Nutrient | SKINLESS SMOKED SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 283 cal | |
| Protein | 12.9 g | 11.3 g | |
| Carbs | 3.5 g | 7.6 g | |
| Fat | 24.7 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS SMOKED SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS SMOKED SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 75 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 859 MG | 906 MG |