SKINLESS FRANKFURTERS vs FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS FRANKFURTERS wins in 5 out of 10 nutrient categories
SKINLESS FRANKFURTERS: 5
vs
FRANKS: 2
(3 ties)
Overview
| Nutrient | SKINLESS FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Calories | 176 cal | 245 cal | |
| Protein | 11.8 g | 9.4 g | |
| Carbs | 5.9 g | 3.8 g | |
| Fat | 11.8 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS FRANKFURTERS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 75 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 1,000 MG | 906 MG |