SKINLESS FRANKFURTERS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SKINLESS FRANKFURTERS: 3
vs
SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | SKINLESS FRANKFURTERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 268 cal | |
| Protein | 14 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 24 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS FRANKFURTERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS FRANKFURTERS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,089 MG |