SKINLESS FRANKFURTERS vs DELI FRANKS

Nutrition comparison per 100 g serving

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SKINLESS FRANKFURTERS wins in 4 out of 10 nutrient categories

SKINLESS FRANKFURTERS: 4 vs DELI FRANKS: 3 (3 ties)

Overview

Nutrient	SKINLESS FRANKFURTERS	DELI FRANKS	Winner
Calories	304 cal	286 cal
Protein	10.9 g	12.2 g
Carbs	2.2 g	0 g
Fat	26.1 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS FRANKFURTERS	DELI FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS FRANKFURTERS	DELI FRANKS
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	1,000 MG	857 MG

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