SKINLESS FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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SKINLESS FRANKFURTERS wins in 5 out of 10 nutrient categories
SKINLESS FRANKFURTERS: 5
vs
BRATWURST: 1
(4 ties)
Overview
| Nutrient | SKINLESS FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 319 cal | |
| Protein | 10.9 g | 17.4 g | |
| Carbs | 2.2 g | 2.9 g | |
| Fat | 26.1 g | 26.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 1,000 MG | 855 MG |