SKINLESS FRANKFURTERS vs SOUSE

Nutrition comparison per 100 g serving

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SOUSE wins in 6 out of 9 nutrient categories

SKINLESS FRANKFURTERS: 1 vs SOUSE: 6 (2 ties)

Overview

Nutrient	SKINLESS FRANKFURTERS	SOUSE	Winner
Calories	304 cal	179 cal
Protein	10.9 g	16.1 g
Carbs	2.2 g	0 g
Fat	26.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SKINLESS FRANKFURTERS	SOUSE
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	1,000 MG	1,036 MG

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