SKINLESS FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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SKINLESS FRANKFURTERS wins in 4 out of 9 nutrient categories
SKINLESS FRANKFURTERS: 4
vs
BRATWURST: 3
(2 ties)
Overview
| Nutrient | SKINLESS FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 329 cal | |
| Protein | 10.9 g | 16.5 g | |
| Carbs | 2.2 g | 1.2 g | |
| Fat | 26.1 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 812 MG |