SKINLESS COD vs BEER BATTERED FISH TENDERS

Nutrition comparison per 100 g serving

Ad 468x60

SKINLESS COD wins in 4 out of 10 nutrient categories

SKINLESS COD: 4 vs BEER BATTERED FISH TENDERS: 2 (4 ties)

Overview

Nutrient	SKINLESS COD	BEER BATTERED FISH TENDERS	Winner
Calories	53 cal	195 cal
Protein	12.4 g	12.4 g	Tie
Carbs	0 g	16.8 g
Fat	0 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS COD	BEER BATTERED FISH TENDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS COD	BEER BATTERED FISH TENDERS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	451 MG	398 MG

Ad 728x90