SKINLESS BUN-LENGTH CLASSIC FRANKS vs LONGANIZA
Nutrition comparison per 100 g serving
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SKINLESS BUN-LENGTH CLASSIC FRANKS wins in 4 out of 10 nutrient categories
SKINLESS BUN-LENGTH CLASSIC FRANKS: 4
vs
LONGANIZA: 3
(3 ties)
Overview
| Nutrient | SKINLESS BUN-LENGTH CLASSIC FRANKS | LONGANIZA | Winner |
|---|---|---|---|
| Calories | 316 cal | 339 cal | |
| Protein | 8.8 g | 17.9 g | |
| Carbs | 8.8 g | 1.8 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BUN-LENGTH CLASSIC FRANKS | LONGANIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BUN-LENGTH CLASSIC FRANKS | LONGANIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,193 MG | 786 MG |