SKINLESS & BONELESS WILD CAUGHT COD LOINS vs TAIL-OFF COOKED SHRIMP
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT COD LOINS wins in 4 out of 10 nutrient categories
SKINLESS & BONELESS WILD CAUGHT COD LOINS: 4
vs
TAIL-OFF COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD CAUGHT COD LOINS | TAIL-OFF COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 15.9 g | 12.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS WILD CAUGHT COD LOINS | TAIL-OFF COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 177.0 MG | 0 MG | |
| Potassium, K | 239 MG | 16 MG | |
| Sodium, Na | 119 MG | 329 MG |