SKINLESS & BONELESS WILD CAUGHT COD LOINS vs SKINLESS & BONELESS COD LOINS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT COD LOINS wins in 3 out of 10 nutrient categories
SKINLESS & BONELESS WILD CAUGHT COD LOINS: 3
vs
SKINLESS & BONELESS COD LOINS: 2
(5 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD CAUGHT COD LOINS | SKINLESS & BONELESS COD LOINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.9 g | 15.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS WILD CAUGHT COD LOINS | SKINLESS & BONELESS COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 177.0 MG | 0.2 MG | |
| Potassium, K | 239 MG | 159 MG | |
| Sodium, Na | 119 MG | 310 MG |