SKINLESS & BONELESS TILAPIA FILLETS vs BATTERED HADDOCK BITES
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS & BONELESS TILAPIA FILLETS wins in 6 out of 10 nutrient categories
SKINLESS & BONELESS TILAPIA FILLETS: 6
vs
BATTERED HADDOCK BITES: 2
(2 ties)
Overview
| Nutrient | SKINLESS & BONELESS TILAPIA FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calories | 80 cal | 196 cal | |
| Protein | 17.9 g | 9.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS TILAPIA FILLETS | BATTERED HADDOCK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 304 MG | 157 MG | |
| Sodium, Na | 36 MG | 343 MG |