SKINLESS & BONELESS SWAI FILLETS vs EXTRA LARGE SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 4 out of 10 nutrient categories
SKINLESS & BONELESS SWAI FILLETS: 2
vs
EXTRA LARGE SHRIMP: 4
(4 ties)
Overview
| Nutrient | SKINLESS & BONELESS SWAI FILLETS | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 0 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS SWAI FILLETS | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 0 MG | 365 MG |