SKINLESS & BONELESS PACIFIC COD vs BEER BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS PACIFIC COD wins in 5 out of 11 nutrient categories

SKINLESS & BONELESS PACIFIC COD: 5 vs BEER BATTERED COD FILLETS: 2 (4 ties)

Overview

Nutrient	SKINLESS & BONELESS PACIFIC COD	BEER BATTERED COD FILLETS	Winner
Calories	53 cal	179 cal
Protein	12.4 g	10.7 g
Carbs	0 g	18.8 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS & BONELESS PACIFIC COD	BEER BATTERED COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS & BONELESS PACIFIC COD	BEER BATTERED COD FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	170 MG
Sodium, Na	637 MG	446 MG

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