SKINLESS BONELESS HADDOCK FILLETS vs RAW BUTTERFLY BREADED SHRIMP

Nutrition comparison per 100 g serving

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SKINLESS BONELESS HADDOCK FILLETS wins in 3 out of 11 nutrient categories

SKINLESS BONELESS HADDOCK FILLETS: 3 vs RAW BUTTERFLY BREADED SHRIMP: 2 (6 ties)

Overview

Nutrient	SKINLESS BONELESS HADDOCK FILLETS	RAW BUTTERFLY BREADED SHRIMP	Winner
Calories	80 cal	0 cal
Protein	18.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS BONELESS HADDOCK FILLETS	RAW BUTTERFLY BREADED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS BONELESS HADDOCK FILLETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	407 MG
Sodium, Na	75 MG

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