SKINLESS BONELESS FILLETS vs EXTRA SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

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EXTRA SMALL COOKED SHRIMP wins in 3 out of 10 nutrient categories

SKINLESS BONELESS FILLETS: 2 vs EXTRA SMALL COOKED SHRIMP: 3 (5 ties)

Overview

Nutrient	SKINLESS BONELESS FILLETS	EXTRA SMALL COOKED SHRIMP	Winner
Calories	88 cal	0 cal
Protein	17.7 g	0 g
Carbs	2.7 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS BONELESS FILLETS	EXTRA SMALL COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS BONELESS FILLETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	27 MG

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