SKINLESS vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 4 out of 10 nutrient categories

SKINLESS: 3 vs WHITE SHRIMP: 4 (3 ties)

Overview

Nutrient	SKINLESS	WHITE SHRIMP	Winner
Calories	71 cal	94 cal
Protein	12.5 g	21.2 g
Carbs	0.9 g	1.2 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS	WHITE SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	286 MG	200 MG

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